beverages
Concentrated green tea powder delivering exceptionally high levels of EGCG and catechins that strongly suppress inflammatory signaling.
EGCG
-1.4
Concentrated catechin content provides potent anti-inflammatory and antioxidant protection.
L-theanine
-0.4
Promotes calm focus and reduces stress-related inflammatory responses.
Chlorophyll
-0.4
May support detoxification and provide additional antioxidant benefits.
This score is ingredient-based and weighted by DII-inspired evidence. Foods with added sugar, refined starches, and heavy processing trend higher; foods with fiber, omega-3, and polyphenols trend lower.
Matcha is low FODMAP in typical serving sizes but may cause digestive discomfort if consumed excessively.
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