Ingredients
- 1 cup plain Greek yogurt
- 1/2 cup blueberries
- 1 tbsp chopped walnuts
- 1 tsp chia seeds
- Cinnamon
Berry Yogurt Anti-Inflammatory Breakfast
Protein and polyphenol breakfast with easy prep for busy mornings.
Total score -1.4
Steps
- Add yogurt to bowl.
- Top with berries, walnuts, and chia.
- Dust with cinnamon and serve.