Ingredients
- 1 cup steel-cut oats
- 3 cups water
- 1/2 cup blueberries
- 1 tbsp flaxseed
- 1 tbsp walnuts
- Cinnamon
Anti-Inflammatory Oat Bowl
Steel-cut oats with berries and seeds to start the day.
Total score -1.3
Steps
- Cook steel-cut oats until creamy.
- Top with blueberries, walnuts, and flaxseed.
- Add cinnamon and serve warm.