Turmeric Mango Anti-Inflammatory Smoothie

Ingredients

• 1 cup frozen mango chunks
• 1 tsp ground turmeric
• 1/2 tsp fresh grated ginger
• 1 cup unsweetened coconut milk
• 1/4 tsp black pepper
• 1 tbsp honey or maple syrup
• 1/2 frozen banana

Steps

1. Add coconut milk, mango, banana, turmeric, ginger, and black pepper to a blender.
2. Blend on high for 60 seconds until completely smooth and creamy.
3. Taste and add honey or maple syrup if desired.
4. Pour into a glass and serve immediately.