beverages
Fermented tea may support a mild anti-inflammatory profile when low in sugar.
tea polyphenols
-0.3
Polyphenols contribute anti-inflammatory potential.
fermentation compounds
-0.2
Fermented profile may support microbiome health.
residual sugar
+0.2
Sweetened varieties can become pro-inflammatory.
acidity
+0.1
Acidic beverages may not suit everyone.
This score is ingredient-based and weighted by DII-inspired evidence. Foods with added sugar, refined starches, and heavy processing trend higher; foods with fiber, omega-3, and polyphenols trend lower.
Often low FODMAP in small servings.
Join the waitlist and get early access to ingredient-level inflammation scoring.