Ingredients
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1/2 cup mixed berries (blueberries, raspberries)
- 1 tbsp chia seeds
- 1 tbsp honey
- 1/4 tsp cinnamon
- 1 tbsp chopped walnuts
Berry Overnight Oats
No-cook oats soaked overnight with mixed berries, chia seeds, and almond milk for a grab-and-go anti-inflammatory breakfast.
Total score -1.8
Steps
- Combine oats, almond milk, chia seeds, and cinnamon in a jar. Stir well.
- Refrigerate overnight or at least 6 hours.
- In the morning, top with mixed berries and walnuts.
- Drizzle with honey and serve cold or at room temperature.