Ginger Pineapple Anti-Inflammatory Smoothie

Ingredients

• 1 cup frozen pineapple chunks
• 1 tsp fresh grated ginger
• 1/2 cucumber, peeled and chopped
• 6 fresh mint leaves
• 1 cup coconut water
• 1/2 lime, juiced
• 1 tsp honey (optional)

Steps

1. Add coconut water, cucumber, ginger, and mint to a blender. Blend briefly.
2. Add frozen pineapple and lime juice.
3. Blend on high until smooth, about 45 seconds.
4. Taste and add honey if desired. Serve immediately over ice.