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Fresh Ginger Lemon Tea

A warming and soothing tea made with fresh ginger root, lemon, and honey to calm inflammation.

Fresh Ginger Lemon Tea - anti-inflammatory recipe
Total score -1.6

Ingredients

  • 2 inches fresh ginger root, thinly sliced
  • 1 lemon, juiced
  • 2 tsp honey
  • 3 cups hot water
  • Lemon slices for garnish

Steps

  1. Bring water to a boil. Add sliced ginger and reduce heat to a simmer.
  2. Let ginger steep for 8 to 10 minutes for a strong, spicy tea.
  3. Strain into mugs. Add lemon juice and honey, stirring to dissolve.
  4. Garnish with a lemon slice and serve warm.

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