Ingredient score breakdown
Saturated Fat
+0.5
Contains palmitic and myristic acids that can trigger inflammatory pathways and raise inflammatory markers in some individuals.
Lactose
+0.2
Milk sugar can cause inflammatory gut responses in lactose-intolerant individuals or those with dairy sensitivity.
Calcium
-0.2
Good calcium and vitamin D content supports bone health and may have mild anti-inflammatory effects.
Casein Protein
-0.2
A1 beta-casein may promote inflammation in sensitive individuals, though A2 variants are better tolerated.