Ingredient score breakdown
Soluble fiber
-0.7
High fiber content feeds beneficial gut bacteria, producing short-chain fatty acids that reduce inflammatory signaling.
Plant-based protein
-0.4
Protein reduces glycemic response and provides amino acids without the inflammatory saturated fats of animal sources.
Polyphenols (isoflavones)
-0.5
Antioxidant compounds scavenge free radicals and inhibit NF-kB inflammatory pathways.
Saponins
+0.2
While generally beneficial, saponins may increase gut permeability in sensitive individuals.