Ingredient score breakdown
Vitamin E
-0.9
One of the richest dietary sources of alpha-tocopherol, a powerful antioxidant that reduces inflammatory cytokines.
Magnesium
-0.5
High magnesium content helps regulate inflammatory pathways and reduces systemic inflammation markers.
Monounsaturated Fats
-0.4
Predominantly oleic acid content supports cardiovascular health and reduces inflammation.
Fiber
+0.1
Prebiotic fiber benefits gut health, though phytic acid may reduce mineral absorption in high amounts.