Ingredients
- 2 whole wheat tortillas
- 1/4 cup hummus
- 1/2 cup shredded carrots
- 1/2 cup sliced red bell pepper
- 1/2 cup shredded red cabbage
- 1/2 avocado, sliced
- 1/2 cup alfalfa sprouts
- 1 tbsp lemon juice
Rainbow Veggie Wrap
Colorful raw vegetables, hummus, and sprouts wrapped in a whole wheat tortilla for a crunchy, anti-inflammatory lunch.
Total score -1.3
Steps
- Spread hummus evenly across each tortilla.
- Layer carrots, bell pepper, cabbage, avocado, and sprouts in a line down the center.
- Squeeze lemon juice over the vegetables.
- Fold in the sides and roll tightly. Cut in half and serve.