Ingredient score breakdown
Artificial butter flavor (diacetyl)
+1.2
Synthetic flavorings can trigger oxidative stress and inflammatory responses in lung and gut tissue.
Palm and partially hydrogenated oils
+0.9
Saturated and trans fats in the coating promote inflammatory eicosanoid production.
Excess sodium
+0.4
Heavy salting increases blood pressure and inflammatory markers.
Whole grain corn fiber
-1.0
Popcorn is a whole grain with substantial fiber and polyphenol antioxidants that combat inflammation.